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365 EVERYDAY VALUE, FRENCH TOASTER STICKS

Frozen Pancakes, Waffles, French Toast & Crepes Whole Foods Market, Inc. Branded
222 Calories
6.7g Protein
40g Carbs
3.9g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 3.3g 12%
Total Sugars 11.1g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 40g 79%
Fat 3.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 433 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES, ORIGINAL 386 5.7g 60g 12.9g HOMESTYLE WAFFLES 229 7.1g 37.1g 3.6g BELGIAN WAFFLES, CHOCOLATE FILLED 275 6.3g 37.5g 11.3g MAPLE BELGIAN WAFFLES 369 6.2g 50.8g 15.4g PUMPKIN BELGIAN WAFFLES 338 6.2g 46.2g 13.9g CUSTARD FILLED 262 5g 37.5g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About 365 EVERYDAY VALUE, FRENCH TOASTER STICKS

365 EVERYDAY VALUE, FRENCH TOASTER STICKS is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 40g of carbohydrates, and 3.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [VITAMIN C]), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SKIM MILK, ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LACITHIN (EMULSIFIER), ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC EGGS, ORGANIC ANNATTO (FOR COLOR).

Calorie Breakdown

At 222 calories per 100 grams, 365 EVERYDAY VALUE, FRENCH TOASTER STICKS gets 12% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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