MAPLE BELGIAN WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 323 MG | 14% |
About MAPLE BELGIAN WAFFLES
MAPLE BELGIAN WAFFLES is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 50.8g of carbohydrates, and 15.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MAPLE FLAVORED FLAKES (SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OILS], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN, SUGAR, EGGS, RICE FLOUR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT.
Calorie Breakdown
At 369 calories per 100 grams, MAPLE BELGIAN WAFFLES gets 7% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE BELGIAN WAFFLES
See how MAPLE BELGIAN WAFFLES compares to other foods in terms of nutrition:
- MAPLE BELGIAN WAFFLES vs CINNAMON FRENCH TOAST STICKS, CINNAMON
- MAPLE BELGIAN WAFFLES vs HOMESTYLE WAFFLES
- MAPLE BELGIAN WAFFLES vs CINNAMON BROWN SUGAR BELGIAN STYLE THICK & FLUFFY WAFFLES, BELGIAN STYLE CINNAMON BROWN SUGAR
- MAPLE BELGIAN WAFFLES vs HOMESTYLE WAFELES, HOMESTYLE
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