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365 EVERYDAY VALUE, CHERRY & BERRY MIX

Wholesome Snacks Whole Foods Market, Inc. Branded
325 Calories
2.5g Protein
82.5g Carbs
1.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.5g 30%
Dietary Fiber 5g 18%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.9mg 5%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 82.5g 96%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 400 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC CALIFORNIA RAISINS 300 2.5g 80g 0g REGULAR APPLESAUCE 86 0g 21.1g 0g APPLESAUCE, CINNAMON 88 0g 22.1g 0g DRIED MIXED BERRIES 350 2.5g 85g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 41 0g 10.7g 0g NATURAL APPLESAUCE 45 0g 11.7g 0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About 365 EVERYDAY VALUE, CHERRY & BERRY MIX

365 EVERYDAY VALUE, CHERRY & BERRY MIX is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 82.5g of carbohydrates, and 1.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SOUR CHERRIES (SOUR CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), BLUEBERRIES (BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), BING CHERRIES (BING CHERRIES, EXPELLER PRESSED SUNFLOWER SEED OIL), STRAWBERRIES (STRAWBERRIES, CANE SUGAR, ASCORBIC ACID [VITAMIN C], EXPELLER PRESSED SUNFLOWER SEED OIL).

Dietary Information

365 EVERYDAY VALUE, CHERRY & BERRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 365 EVERYDAY VALUE, CHERRY & BERRY MIX include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, 365 EVERYDAY VALUE, CHERRY & BERRY MIX gets 3% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 365 EVERYDAY VALUE, CHERRY & BERRY MIX

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More in Wholesome Snacks

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