DRIED MIXED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED MIXED BERRIES
DRIED MIXED BERRIES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 85g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL* [PROCESSING AID], ELDERBERRY JUICE CONCENTRATE [COLOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL* [PROCESSING AID]), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL* [PROCESSING AID]).
Dietary Information
DRIED MIXED BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED MIXED BERRIES gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED MIXED BERRIES
See how DRIED MIXED BERRIES compares to other foods in terms of nutrition:
- DRIED MIXED BERRIES vs FRUIT & VEGGIES BLENDED FRUIT SNACK
- DRIED MIXED BERRIES vs FRUIT & GRAINS BLENDED
- DRIED MIXED BERRIES vs APPLE SAUCE
- DRIED MIXED BERRIES vs FRUIT & VEGGIES BLENDED FRUIT SNACK
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