365 EVERYDAY VALUE, BLACK CHIA SEED
500
Calories
16.7g
Protein
44.4g
Carbs
30.6g
Fat
38.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 30.6g
39%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 44.4g
16%
Dietary Fiber 38.9g
139%
Total Sugars 0g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 694mg
53%
Iron 7.5mg
42%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
18%
Carbs
44.4g
48%
Fat
30.6g
34%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 694 MG | 53% | |
| Iron, Fe | 7.5 MG | 42% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (38.9g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Iron, Fe (42% DV).
About 365 EVERYDAY VALUE, BLACK CHIA SEED
365 EVERYDAY VALUE, BLACK CHIA SEED contains 500 calories per 100g serving. It provides 16.7g of protein, 44.4g of carbohydrates, and 30.6g of fat. It also contains 38.9g of dietary fiber.
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