Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

3/5 OZ CATFISH FILLET

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
116 Calories
15.2g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.2g 71%
Carbs 0g 0%
Fat 6.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 302 MG 6%
Sodium, Na 98 MG 4%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
6 OZ V/P SALMON PORT. 223 20.5g 0g 16.1g 4 OZ BRD CATFISH FILLETS 170 11.6g 25g 4.0g 1 OZ WHOLE GRAIN FISH STX 196 15.2g 16.1g 7.1g RET BAG RAINBOW TROUT 107 14.3g 0g 5.4g 4/6 OZ CO GROUPER FILLETS 88 19.5g 0g 0.9g 3/5 OZ V/P TILAPIA FILLET 87 18.6g 0g 0.9g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 15.2g per 100g.

About 3/5 OZ CATFISH FILLET

3/5 OZ CATFISH FILLET contains 116 calories per 100g serving. It provides 15.2g of protein, 0g of carbohydrates, and 6.3g of fat. It also contains 0g of dietary fiber.

Compare 3/5 OZ CATFISH FILLET

See how 3/5 OZ CATFISH FILLET compares to other foods:

More in Fish Unprepared/Unprocessed

Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.

Ask AI about 3/5 OZ CATFISH FILLET
Hi! Ask me anything about 3/5 OZ CATFISH FILLET — nutrition, recipes, health benefits, or meal ideas.