3 OLIVE FOUGASSE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About 3 OLIVE FOUGASSE BREAD
3 OLIVE FOUGASSE BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 6.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, POTASSIUM SORBATE, CITRIC ACID), BLACK KALAMATA OLIVES (OLIVES, WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL), BLACK OLIVES (OLIVES, SALT), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SEA SALT, YEAST.
Dietary Information
Notable micronutrients in 3 OLIVE FOUGASSE BREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, 3 OLIVE FOUGASSE BREAD gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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