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3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS

Pasta Dinners Target Stores Branded
379 Calories
10.3g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 914mg 40%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 69.0g 80%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 914 MG 40%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE 371 14.3g 68.6g 4.3g HAMBURGER, SKILLET DINNER 323 9.7g 71.0g 0g MACARONI & CHEESE DINNER, ORIGINAL 371 12.9g 71.4g 2.9g SKILLET DINNER BEEF STROGANOFF PASTA & SAUCE MIX 355 19.4g 67.7g 3.2g MACARONI & CHEESE, ORIGINAL 379 10.3g 69.0g 6.9g SHELLS & CHEESE DINNER 319 10.6g 44.3g 10.6g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (40% DV).

About 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS

3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.0g of carbohydrates, and 6.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, CHEDDAR/ROMANO CHEESE MADE FROM COWS MILK/PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST EXTRACT, CONTAINS LESS THAN 2% SILICON DIOXIDE, SOYBEAN OIL), MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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