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2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility.

Processed Cereal Products Bake Crafters Food Company Branded
386 Calories
7.0g Protein
56.1g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 56.1g 20%
Dietary Fiber 7g 25%
Total Sugars 14.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 56.1g 73%
Fat 14.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 316 MG 7%
Sodium, Na 158 MG 7%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Total Raisin Bran Cereal Bowlpak 348 6g 85g 2g Cheerios Cereal 359 13g 74g 6g Cinnamon Toast Crunch Whole Grain Breakfast Cereal Cup 410 5g 80g 10g Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Cup 378 8.1g 81.1g 5.4g Lucky Charms Cereal 390 8g 83g 4g Cheerios Cereal 359 13g 74g 6g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About 2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility.

2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility. is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 56.1g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Gluten Free Oats, Applesauce (Apples, Ascorbic Acid), Non-GMO Canola Oil, Cane Sugar (vegan), Cinnamon, Maple Syrup, Molasses, Salt, Nutmeg, Ginger.

Dietary Information

2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility. is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, 2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility. gets 7% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility.

See how 2281: Granola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility. compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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