21 GRAINS & SEEDS HAMBURGER BUNS, 21 GRAINS & SEEDS
317
Calories
13.3g
Protein
61.7g
Carbs
6.7g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
317
% Daily Value*
Total Fat 6.7g
9%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 567mg
25%
Total Carbohydrate 61.7g
22%
Dietary Fiber 6.7g
24%
Total Sugars 8.3g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 2.5mg
14%
Potassium 300mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
16%
Carbs
61.7g
76%
Fat
6.7g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 21 GRAINS & SEEDS HAMBURGER BUNS, 21 GRAINS & SEEDS
21 GRAINS & SEEDS HAMBURGER BUNS, 21 GRAINS & SEEDS contains 317 calories per 100g serving. It provides 13.3g of protein, 61.7g of carbohydrates, and 6.7g of fat. It also contains 6.7g of dietary fiber.
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