2% LOW-FAT YOGURT, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW-FAT YOGURT, GUAVA
2% LOW-FAT YOGURT, GUAVA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.9g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED AND HOMOGENIZED GRADE ""A"" LOW FAT COW'S MILK; CANE SUGAR; GRADE ""A"" NON FAT DRY MILK; MODIFIED FOOD STARCH; NATURAL GUAVA FLAVOR; VEGETABLE JUICE (COLOR) AND STEVIA EXTRACT (AS SWEETENER).
Dietary Information
2% LOW-FAT YOGURT, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, 2% LOW-FAT YOGURT, GUAVA gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% LOW-FAT YOGURT, GUAVA
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