2 HARD COOKED PEELED EGGS
114
Calories
12.5g
Protein
0g
Carbs
8.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
114
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 2.3g
11%
Trans Fat 0g
Cholesterol 341mg
114%
Sodium 125mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 2.3mg
13%
Potassium 139mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
61%
Carbs
0g
0%
Fat
8.0g
39%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.6 MG | 45% | |
| Pantothenic acid | 2.3 MG | 45% | |
| Folate, total | 91 UG | 23% | |
| Vitamin B-12 | 2.1 UG | 85% | |
| Vitamin E (alpha-tocopherol) | 10 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Good source of Riboflavin (45% DV).
- Good source of Pantothenic acid (45% DV).
- Good source of Folate, total (23% DV).
- Rich source of Vitamin B-12 (85% of Daily Value per 100g).
About 2 HARD COOKED PEELED EGGS
2 HARD COOKED PEELED EGGS contains 114 calories per 100g serving. It provides 12.5g of protein, 0g of carbohydrates, and 8.0g of fat. It also contains 0g of dietary fiber.
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