LARGE BROWN EGGS
120
Calories
12g
Protein
0g
Carbs
8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
120
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 350mg
117%
Sodium 130mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin D 240mcg
1200%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
60%
Carbs
0g
0%
Fat
8g
40%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 80 UG | 20% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 160 MG | 13% | |
| Sodium, Na | 130 MG | 6% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Riboflavin (39% DV).
- Good source of Pantothenic acid (40% DV).
- Good source of Folate, total (20% DV).
- Rich source of Vitamin B-12 (100% of Daily Value per 100g).
About LARGE BROWN EGGS
LARGE BROWN EGGS contains 120 calories per 100g serving. It provides 12g of protein, 0g of carbohydrates, and 8g of fat. It also contains 0g of dietary fiber.
Compare LARGE BROWN EGGS
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