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FARM FRESH EXTRA LARGE BROWN EGGS

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
125 Calories
12.5g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 357mg 119%
Sodium 134mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 250mcg 1250%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 61%
Carbs 0g 0%
Fat 8.0g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 47%
Vitamin B-6 0.1 MG 8%
Folate, total 71 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 134 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
LARGE BROWN CAGE FREE EGGS 140 12g 0g 10g EXTRA LARGE WHITE CAGE FREE EGGS 143 12.5g 0g 8.9g ORGANIC EGGS 143 12.5g 0g 8.9g LARGE BROWN ORGANIC EGGS 140 12g 0g 10g GRADE A LARGE EGGS 140 12g 2g 9g CAGE FREE EGGS 140 12g 0g 10g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Riboflavin (47% DV).

About FARM FRESH EXTRA LARGE BROWN EGGS

FARM FRESH EXTRA LARGE BROWN EGGS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Dietary Information

FARM FRESH EXTRA LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FARM FRESH EXTRA LARGE BROWN EGGS include Riboflavin (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, FARM FRESH EXTRA LARGE BROWN EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FARM FRESH EXTRA LARGE BROWN EGGS

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