16 BEAN SOUP STARTER
211
Calories
21.1g
Protein
60.5g
Carbs
0g
Fat
34.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 211mg
9%
Total Carbohydrate 60.5g
22%
Dietary Fiber 34.2g
122%
Total Sugars 2.6g
Protein 21.1g
42%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.8mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.1g
26%
Carbs
60.5g
74%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (34.2g per 100g), supporting digestive health.
About 16 BEAN SOUP STARTER
16 BEAN SOUP STARTER contains 211 calories per 100g serving. It provides 21.1g of protein, 60.5g of carbohydrates, and 0g of fat. It also contains 34.2g of dietary fiber.
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