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SPRING VEGETABLE RECIPE MIX, SPRING VEGETABLE

Other Soups Unilever Bestfoods North America Branded
278 Calories
11.1g Protein
66.7g Carbs
0g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,444mg 237%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 25%
Potassium 1,444mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 66.7g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 4.4 MG 25%
Potassium, K 1,444 MG 31%
Sodium, Na 5,444 MG 237%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Potassium, K (31% DV).
  • Rich source of Sodium, Na (237% of Daily Value per 100g).

About SPRING VEGETABLE RECIPE MIX, SPRING VEGETABLE

SPRING VEGETABLE RECIPE MIX, SPRING VEGETABLE is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CARROTS, LEEK, SALT, ZUCCHINI, CORNSTARCH, ONIONS (CONTAINS SULFITES), MALTODEXTRIN (CORN, POTATO), RED BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, CHIVES, PARSLEY, TURMERIC (FOR COLOR), HYDROLYZED CORN PROTEIN, TARRAGON, GUM ARABIC, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN.

Dietary Information

SPRING VEGETABLE RECIPE MIX, SPRING VEGETABLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING VEGETABLE RECIPE MIX, SPRING VEGETABLE include Sodium, Na (237% DV) , Potassium, K (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, SPRING VEGETABLE RECIPE MIX, SPRING VEGETABLE gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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