12 GRAIN BREAD, 12 GRAIN
275
Calories
10g
Protein
52.5g
Carbs
3.8g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 475mg
21%
Total Carbohydrate 52.5g
19%
Dietary Fiber 2.5g
9%
Total Sugars 10g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 68mg
5%
Iron 2.5mg
14%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
15%
Carbs
52.5g
79%
Fat
3.8g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About 12 GRAIN BREAD, 12 GRAIN
12 GRAIN BREAD, 12 GRAIN contains 275 calories per 100g serving. It provides 10g of protein, 52.5g of carbohydrates, and 3.8g of fat. It also contains 2.5g of dietary fiber.
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