10PC VEGGIE LOADED GYOZA, VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 248,137 MG | 10789% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (10789% of Daily Value per 100g).
About 10PC VEGGIE LOADED GYOZA, VEGGIE
These veggie-loaded gyoza from Genji, Inc. are a savory dumpling filled with a mix of vegetables including cabbage, kale, carrot, edamame, onion, and shiitake mushrooms. Classified as "Other Deli," these gyoza are a convenient option for a quick meal or snack. However, the provided nutritional information indicates an extremely high calorie and carbohydrate content per 100g, potentially due to an error in the reported values. Therefore, careful portion control is essential. While packed with vegetables offering some vitamins and minerals, these gyoza should be consumed in moderation within a balanced diet, taking into account the fat, carbohydrate, and protein content.
Ingredients
VEGGIE DUMPLING FILLING: CABBAGE, KALE, CARROT, NON-GM EDAMAME, ONION, SHIITAKE MUSHROOMS, CONTAINS 2% OR LESS OF OAT, NON-GM CANE SUGAR, WATER, NON-GM SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SESAME OIL, NON-GM SOYBEAN OIL, NON-GM CORN STARCH, SALT, GARLIC, GINGER, SPICES. WRAPPER: UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT., SRIRACHA BBQ SAUCE (BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), SRIRACHA SAUCE (RED JALAPENO PEPPER, WATER, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT))], SCALLIONS, CANOLA OIL (EXPELLER PRESSED CANOLA OIL), FRIED SHALLOT (SHALLOT, SOYBEAN OIL).
Dietary Information
Notable micronutrients in 10PC VEGGIE LOADED GYOZA, VEGGIE include Sodium, Na (10789% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 7,458 calories per 100 grams, 10PC VEGGIE LOADED GYOZA, VEGGIE gets 0% of its calories from protein, 158% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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