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10PC KBQ CHICKEN GYOZA

Other Deli MAI Branded
206 Calories
8.0g Protein
23.4g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 493mg 21%
Total Carbohydrate 23.4g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 21%
Carbs 23.4g 63%
Fat 5.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 493 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MOROCCAN STYLE COUS COUS 192 5.2g 32.9g 5.2g ROASTED RED POTATOES 118 2.4g 17.7g 4.7g ROASTED CARROTS WITH HARISSA SPICE 178 1.2g 14.5g 14.1g CHICKEN WITH LEMON & CAPERS 120 12.0g 10.9g 3.3g GRILLED SALMON WITH ORZO & LENTIL 103 8.1g 8.9g 4.3g BEEF WITH CHIMICHURRI SAUCE 188 12.6g 13.6g 8.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About 10PC KBQ CHICKEN GYOZA

10PC KBQ CHICKEN GYOZA is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 23.4g of carbohydrates, and 5.9g of fat. This food belongs to the Other Deli category.

Ingredients

CHICKEN POTSTICKER DUMPLING (FILLING: CHICKEN, CABBAGE, SOYBEAN OIL, CARROT, SCALLION, SEA SALT, SUGAR, AND SESAME OIL, DOUGH: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, AND SEA SALT MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS), SPICY BBQ MAYO (BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR)), RED CHILI PUREE RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)), SCALLIONS, CANOLA OIL (NON-GMO EXPELLER PRESSED CANOLA OIL), FRIED SHALLOT (SHALLOT, SOYBEAN OIL).

Dietary Information

Notable micronutrients in 10PC KBQ CHICKEN GYOZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, 10PC KBQ CHICKEN GYOZA gets 16% of its calories from protein, 45% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 10PC KBQ CHICKEN GYOZA

See how 10PC KBQ CHICKEN GYOZA compares to other foods in terms of nutrition:

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