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100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT

Breads & Buns Pepperidge Farm, Inc. Branded
260 Calories
10g Protein
46g Carbs
5g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 8g 29%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.6mg 20%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 46g 75%
Fat 5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 280 MG 6%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEAT'N SERVE HARD ROLLS 267 10.7g 46.7g 3.3g EXTRA VIRGIN OLIVE OIL & SALT HANDMADE CRISP BREAD 500 7.1g 57.1g 32.1g ARTISANAL STYLE BREAD, ARTISANAL STYLE 263 7.9g 47.4g 2.6g DARK TWIST BREAD 196 7.1g 41.1g 0.9g WHITE TWIST BREAD 196 7.1g 41.1g 0.9g PLAIN SLICED BAGELS, PLAIN 263 9.2g 48.7g 2.0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46g of carbohydrates, and 5g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, MOLASSES, SOYBEAN OIL, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEY*, MONOGLYCERIDES, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT

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