100% WHOLE WHEAT SANDWICH BUNS
257
Calories
10.8g
Protein
47.3g
Carbs
4.1g
Fat
6.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 554mg
24%
Total Carbohydrate 47.3g
17%
Dietary Fiber 6.8g
24%
Total Sugars 5.4g
Protein 10.8g
22%
Vitamin D 0mcg
0%
Calcium 108mg
8%
Iron 2.3mg
13%
Potassium 216mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.8g
17%
Carbs
47.3g
76%
Fat
4.1g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About 100% WHOLE WHEAT SANDWICH BUNS
100% WHOLE WHEAT SANDWICH BUNS contains 257 calories per 100g serving. It provides 10.8g of protein, 47.3g of carbohydrates, and 4.1g of fat. It also contains 6.8g of dietary fiber.
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