100% WHOLE WHEAT POTATO BREAD
229
Calories
14.3g
Protein
40g
Carbs
4.3g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
229
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 314mg
14%
Total Carbohydrate 40g
15%
Dietary Fiber 5.7g
20%
Total Sugars 8.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 286mg
22%
Iron 4.1mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
24%
Carbs
40g
68%
Fat
4.3g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.6 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (29% DV).
About 100% WHOLE WHEAT POTATO BREAD
100% WHOLE WHEAT POTATO BREAD contains 229 calories per 100g serving. It provides 14.3g of protein, 40g of carbohydrates, and 4.3g of fat. It also contains 5.7g of dietary fiber.
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