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100% WHOLE WHEAT HAMBURGER BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
12.3g Protein
47.4g Carbs
4.4g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.3mg 13%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 19%
Carbs 47.4g 74%
Fat 4.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 211 MG 4%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SKINNY STICKS SEA SALT GRISSINI 346 15.4g 53.9g 11.5g MINI LAHMAJUNE 209 7.0g 44.2g 0g STOLLEN 333 6.7g 43.3g 16.7g PANETTONE 340 6g 50g 14g SANDWICH BREAD 444 13.9g 22.2g 36.1g SUNFLOWER FLAX WHOLE WHEAT 244 7.3g 41.5g 4.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 100% WHOLE WHEAT HAMBURGER BUNS

100% WHOLE WHEAT HAMBURGER BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 47.4g of carbohydrates, and 4.4g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, WHEAT BRAN, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

100% WHOLE WHEAT HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HAMBURGER BUNS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS gets 19% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT HAMBURGER BUNS

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