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100% WHOLE WHEAT FLOUR TORTILLAS FAJITA

Mexican Dinner Mixes Mission Foods Inc Branded
286 Calories
10.7g Protein
50g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 50g 74%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO FLOUR TORTILLAS 310 7.0g 49.3g 8.5g MESQUITE FLAVORED WRAPS, MESQUITE 300 8g 50g 6g WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT 347 9.6g 70.3g 2.3g WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT 222 6.7g 42.2g 3.3g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g HOMEMADE FLOUR BURRITO 339 6.9g 48.6g 8.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About 100% WHOLE WHEAT FLOUR TORTILLAS FAJITA

100% WHOLE WHEAT FLOUR TORTILLAS FAJITA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

100% WHOLE WHEAT FLOUR TORTILLAS FAJITA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT FLOUR TORTILLAS FAJITA include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, 100% WHOLE WHEAT FLOUR TORTILLAS FAJITA gets 15% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT FLOUR TORTILLAS FAJITA

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