100% WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT
263
Calories
13.2g
Protein
44.7g
Carbs
2.6g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 421mg
18%
Total Carbohydrate 44.7g
16%
Dietary Fiber 5.3g
19%
Total Sugars 7.9g
Protein 13.2g
26%
Vitamin D 0mcg
0%
Calcium 118mg
9%
Iron 2.4mg
13%
Potassium 211mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.2g
22%
Carbs
44.7g
74%
Fat
2.6g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT
100% WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT contains 263 calories per 100g serving. It provides 13.2g of protein, 44.7g of carbohydrates, and 2.6g of fat. It also contains 5.3g of dietary fiber.
Compare 100% WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT
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