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100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT

Breads & Buns Big Y Foods, Inc. Branded
233 Calories
11.6g Protein
46.5g Carbs
3.5g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 11.6g 41%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 46.5g 75%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 1.7 MG 9%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT ENRICHED BULKIES ROLLS, BULKIES 298 10.5g 57.9g 4.4g SARA LEE, ARTISAN STYLE SANDWICH ROLLS, CLASSIC, CLASSIC 0 0g 0g 0g CINNAMON RAISIN THICK SLICED SWIRL, CINNAMON RAISIN 0 0g 0g 0g BREAD 269 11.5g 50g 3.9g ENRICHED PO-BOY ROLLS 274 9.5g 53.7g 2.6g ONION ENRICHED SOFT BULKIES ROLLS, ONION 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT

100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR CANE FIBER, SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, MODIFIED WHEAT STARCH, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ASCORBIC ACID, CITRIC ACID, ENZYMES, SUCRALOSE.

Dietary Information

100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT gets 20% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT

See how 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:

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