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100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
11.5g Protein
46.2g Carbs
3.9g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.2g 17%
Dietary Fiber 5.8g 21%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.1mg 12%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 19%
Carbs 46.2g 75%
Fat 3.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 212 MG 5%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL 242 6.3g 51.6g 7.4g BAKERY FRESH GOODNESS, BFG CORNBREAD 299 0g 41.8g 11.9g PRIVATE SELECTION, SOURDOUGH WIDE PAN BREAD 263 7.9g 50g 2.6g PRIVATE SELECTION, SUGAR HOUSE BREAKFAST BREAD, MAPLE STREUSEL 343 5.7g 54.3g 10g BREAKFAST BREAD 314 8.6g 54.3g 7.1g WHITE GLUTEN FREE BREAD 278 5.6g 55.6g 4.2g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD, WHOLE WHEAT

100% WHOLE WHEAT BREAD, WHOLE WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 46.2g of carbohydrates, and 3.9g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.

Dietary Information

100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT BREAD, WHOLE WHEAT

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