100% WHOLE WHEAT BREAD
239
Calories
8.7g
Protein
50g
Carbs
1.1g
Fat
8.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 478mg
21%
Total Carbohydrate 50g
18%
Dietary Fiber 8.7g
31%
Total Sugars 8.7g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
15%
Carbs
50g
84%
Fat
1.1g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 239 calories per 100g serving. It provides 8.7g of protein, 50g of carbohydrates, and 1.1g of fat. It also contains 8.7g of dietary fiber.
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