100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.
• Good source of Iron, Fe (22% DV).

About 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN

100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN STEEL CUT OATS.

Dietary Information

100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN

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