100% WHOLE GRAIN BREAD, WHOLE GRAINS
271
Calories
10.4g
Protein
47.9g
Carbs
6.3g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 521mg
23%
Total Carbohydrate 47.9g
17%
Dietary Fiber 6.2g
22%
Total Sugars 6.3g
Protein 10.4g
21%
Vitamin D 0mcg
0%
Calcium 104mg
8%
Iron 2.3mg
13%
Potassium 250mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.4g
16%
Carbs
47.9g
74%
Fat
6.3g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 100% WHOLE GRAIN BREAD, WHOLE GRAINS
100% WHOLE GRAIN BREAD, WHOLE GRAINS contains 271 calories per 100g serving. It provides 10.4g of protein, 47.9g of carbohydrates, and 6.3g of fat. It also contains 6.2g of dietary fiber.
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