100% WHOLE GRAIN BREAD vs AUTHENTIC BRAIDED BRIOCHE

Nutrition comparison per 100 g serving

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100% WHOLE GRAIN BREAD wins in 9 out of 11 nutrient categories

100% WHOLE GRAIN BREAD: 9 vs AUTHENTIC BRAIDED BRIOCHE: 0 (2 ties)

Overview

Nutrient	100% WHOLE GRAIN BREAD	AUTHENTIC BRAIDED BRIOCHE	Winner
Calories	271 cal	364 cal
Protein	10.4 g	6.8 g
Carbs	47.9 g	56.8 g
Fat	6.3 g	10.2 g
Fiber	6.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE GRAIN BREAD	AUTHENTIC BRAIDED BRIOCHE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WHOLE GRAIN BREAD	AUTHENTIC BRAIDED BRIOCHE
Calcium, Ca	104 MG	0 MG
Iron, Fe	2.3 MG	1.6 MG
Potassium, K	250 MG	0 MG
Sodium, Na	521 MG	455 MG

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