100% WHOLE GRAIN BREAD vs WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN BREAD wins in 7 out of 11 nutrient categories
100% WHOLE GRAIN BREAD: 7
vs
WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT: 2
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BREAD | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | Winner |
|---|---|---|---|
| Calories | 271 cal | 429 cal | |
| Protein | 10.4 g | 14.3 g | |
| Carbs | 47.9 g | 57.1 g | |
| Fat | 6.3 g | 14.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BREAD | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN BREAD | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 521 MG | 1,071 MG |