100% WHOLE GRAIN BAGELS
253
Calories
3.0g
Protein
45.5g
Carbs
6.1g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
253
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 455mg
20%
Total Carbohydrate 45.5g
17%
Dietary Fiber 3g
11%
Total Sugars 3.0g
Protein 3.0g
6%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.0g
6%
Carbs
45.5g
83%
Fat
6.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (20% DV).
About 100% WHOLE GRAIN BAGELS
100% WHOLE GRAIN BAGELS contains 253 calories per 100g serving. It provides 3.0g of protein, 45.5g of carbohydrates, and 6.1g of fat. It also contains 3g of dietary fiber.
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