100% PURE REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE REFINED COCONUT OIL
A versatile cooking oil derived entirely from coconuts, this refined coconut oil from Chestnut Hill provides a rich source of fat. It is composed of 100% coconut oil and contains no protein or carbohydrates. Each 100g serving delivers 857 calories and 100g of fat, making it a high-energy food.
As a saturated fat source, coconut oil should be consumed mindfully as part of a balanced diet. It can be used for sautéing, baking, and other cooking methods. Consider its high fat content when planning meals and ensure it aligns with individual dietary needs and recommendations for saturated fat intake.
Ingredients
COCONUT OIL.
Dietary Information
100% PURE REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE REFINED COCONUT OIL
See how 100% PURE REFINED COCONUT OIL compares to other foods in terms of nutrition:
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