100% PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA OIL
This product is a versatile cooking oil derived solely from canola seeds. It contains 100% fat, providing 857 calories per 100g, with no carbohydrates or protein. Canola oil is often favored for its neutral flavor and high smoke point, making it suitable for various cooking methods, including frying, baking, and sautéing.
As a source of fat, it should be consumed in moderation as part of a balanced diet. While canola oil contains unsaturated fats, known for their potential health benefits, it is still a concentrated source of calories. It can be used as a replacement for saturated fats in cooking to promote heart health, but mindful portion control is essential.
Ingredients
CANOLA OIL
Dietary Information
100% PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE CANOLA OIL
See how 100% PURE CANOLA OIL compares to other foods in terms of nutrition:
- 100% PURE CANOLA OIL vs CANOLA OIL
- 100% PURE CANOLA OIL vs CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
- 100% PURE CANOLA OIL vs PURE VEGETABLE OIL
- 100% PURE CANOLA OIL vs SAFFLOWER OIL
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