CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a cooking oil derived from the canola plant. As a pure oil, it is very high in calories and composed entirely of fat. It contains no protein or carbohydrates. Canola oil is often used in cooking due to its neutral flavor and high smoke point. While fats are an essential part of a balanced diet, contributing to hormone production and nutrient absorption, it's important to consume oils in moderation. Consider the overall fat content of your diet when incorporating canola oil into your meals, and opt for unsaturated fats when possible.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs FOOD LION, PURE CANOLA OIL
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