100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is a versatile, culinary oil extracted solely from avocados. It is characterized by its high fat content, providing 929 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. As a cooking oil, it can be used for sautéing, baking, grilling, and salad dressings. Due to its high fat density, it should be consumed in moderation as part of a balanced diet. Its inclusion should be carefully considered within daily caloric and macronutrient goals, particularly for those monitoring fat intake.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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