100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This refined avocado oil, produced by Chosen Foods, is a versatile cooking oil made entirely from avocados. It's characterized by its high fat content, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Avocado oil is known for its high smoke point, making it suitable for high-heat cooking methods like frying, sautéing, and grilling. While it contributes significantly to daily fat intake, it can be part of a balanced diet when used in moderation as a substitute for less healthy fats. Remember to consider portion sizes and overall dietary needs when incorporating this oil into your meals.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
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