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100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS

Cereal Aterra Foods Branded
433 Calories
13.3g Protein
70g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 70g 75%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 50 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS 356 8.9g 75.6g 4.4g MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL, MAPLE BROWN SUGAR 382 7.3g 81.8g 1.8g CORN FLAKES CEREAL, CORN FLAKES 406 6.3g 87.5g 0g LEMON LAVENDER GRANOLA, LEMON LAVENDER 377 7.6g 66.0g 9.4g FROSTED OAT CEREAL 400 5g 82.5g 3.8g FROSTED FLAKES TOASTED CORN CEREAL 395 5.3g 89.5g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS

100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE QUINOA, UNREFINED WHOLE CANE SUGAR, LEMON AND MANDARINE ESSENTIAL OILS, VITAMIN E.

Dietary Information

100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS gets 12% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS

See how 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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