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100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS

Frozen Dinners & Entrees Kellogg Company Branded
209 Calories
14.0g Protein
22.1g Carbs
8.1g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 22.1g 8%
Dietary Fiber 5.8g 21%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 10%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 32%
Carbs 22.1g 50%
Fat 8.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 10%
Phosphorus, P 12 MG 1%
Potassium, K 326 MG 7%
Sodium, Na 360 MG 16%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, SQUASH SPIRALS 41 0.9g 7.3g 0.9g BLACK BEAN VEGETABLE ENCHILADA, BLACK BEAN VEGETABLE 123 3.7g 16.7g 4.5g ENCHILADA CHEESE, ENCHILADA 192 8.2g 14.1g 11.4g SOUTHWESTERN CORN MASA, REFRIED BEANS & CHEESE BURRITO, SOUTHWESTERN 192 7.7g 24.4g 7.1g BLACK BEAN BURRITO, BLACK BEAN 171 4.7g 25.9g 5.3g LIGHT & LEAN SOFT TACO FIESTA 101 3.1g 17.6g 2.0g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS

100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 22.1g of carbohydrates, and 8.1g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF WHEAT GLUTEN, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, WHEAT STARCH, SALT, NATURAL FLAVORS, SPICES, DEXTROSE, ONION POWDER, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, YEAST, PAPRIKA (COLOR), GARLIC POWDER, PAPRIKA EXTRACT COLOR, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM

Dietary Information

100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS gets 27% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS

See how 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS compares to other foods in terms of nutrition:

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