100% ORGANIC EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% ORGANIC EXTRA VIRGIN COCONUT OIL
This product is 100% Organic Extra Virgin Coconut Oil, unrefined and sourced by Weis Markets, Inc. It is a vegetable and cooking oil derived from coconuts. Nutritionally, it is very high in calories, primarily due to its 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is mostly saturated fat. While it can be used for cooking, baking, and even topical applications, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is key; it should be used sparingly as part of a diet that emphasizes unsaturated fats and a variety of other nutrient-rich foods.
Ingredients
100% ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL.
Dietary Information
100% ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% ORGANIC EXTRA VIRGIN COCONUT OIL
See how 100% ORGANIC EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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