EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this product is a high-quality, extra virgin olive oil. Derived from the first pressing of olives, it boasts a rich flavor and aroma. Nutritionally, it is almost entirely fat, primarily monounsaturated fats, which are considered heart-healthy when consumed in moderation. With 867 calories and 93.33 grams of fat per 100 grams, it should be used judiciously as part of a balanced diet. It contains no protein or carbohydrates. As a cooking oil, it can be used for sautéing, drizzling, or as a base for salad dressings.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs GHEE BLEND WITH GHEE, COCONUT OIL & GRAPESEED OIL NON-STICK COOKING SPRAY, GHEE BLEND
- EXTRA VIRGIN OLIVE OIL vs REFINED GRAPESEED OIL
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