100% ORGANIC ADZUKI BEANS
131
Calories
6.9g
Protein
22.3g
Carbs
1.5g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
131
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 262mg
11%
Total Carbohydrate 22.3g
8%
Dietary Fiber 6.2g
22%
Total Sugars 1.5g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
22%
Carbs
22.3g
73%
Fat
1.5g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 100% ORGANIC ADZUKI BEANS
100% ORGANIC ADZUKI BEANS contains 131 calories per 100g serving. It provides 6.9g of protein, 22.3g of carbohydrates, and 1.5g of fat. It also contains 6.2g of dietary fiber.
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