SPARTAN, GREAT NORTHERN BEANS
78
Calories
5.5g
Protein
12.5g
Carbs
0.8g
Fat
3.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
78
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 12.5g
5%
Dietary Fiber 3.9g
14%
Total Sugars 1.6g
Protein 5.5g
11%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.5g
29%
Carbs
12.5g
67%
Fat
0.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About SPARTAN, GREAT NORTHERN BEANS
SPARTAN, GREAT NORTHERN BEANS contains 78 calories per 100g serving. It provides 5.5g of protein, 12.5g of carbohydrates, and 0.8g of fat. It also contains 3.9g of dietary fiber.
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