ORGANIC CANNELLINI, WHITE KIDNEY BEANS
77
Calories
4.6g
Protein
13.1g
Carbs
0.8g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
77
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 13.1g
5%
Dietary Fiber 3.8g
14%
Total Sugars 0.8g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 192mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.6g
25%
Carbs
13.1g
71%
Fat
0.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 8% | |
| Folate, total | 18 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 46 MG | 11% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 31 MG | 1% | |
| Zinc, Zn | 1.2 MG | 10% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORGANIC CANNELLINI, WHITE KIDNEY BEANS
ORGANIC CANNELLINI, WHITE KIDNEY BEANS contains 77 calories per 100g serving. It provides 4.6g of protein, 13.1g of carbohydrates, and 0.8g of fat. It also contains 3.8g of dietary fiber.
Compare ORGANIC CANNELLINI, WHITE KIDNEY BEANS
See how ORGANIC CANNELLINI, WHITE KIDNEY BEANS compares to other foods:
- ORGANIC CANNELLINI, WHITE KIDNEY BEANS vs BAKED BEANS, ORIGINAL
- ORGANIC CANNELLINI, WHITE KIDNEY BEANS vs BAKED BEANS
- ORGANIC CANNELLINI, WHITE KIDNEY BEANS vs BAKED BEANS, VEGETARIAN
- ORGANIC CANNELLINI, WHITE KIDNEY BEANS vs BAKED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.