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100% NATURAL CHEESE, AGED CHEDDAR

Cheese GS1 Ireland Branded
429 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA 267 23.3g 3.3g 16.7g MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 21.4g 7.1g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK 391 26.1g 4.4g 30.4g LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, LIGHT 208 25g 4.2g 10.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (33% DV).

About 100% NATURAL CHEESE, AGED CHEDDAR

100% NATURAL CHEESE, AGED CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COW'S MILK, SALT (ADDED TO CURD), STARTER CULTURE, RENNET.

Dietary Information

100% NATURAL CHEESE, AGED CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% NATURAL CHEESE, AGED CHEDDAR include Calcium, Ca (44% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, 100% NATURAL CHEESE, AGED CHEDDAR gets 23% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% NATURAL CHEESE, AGED CHEDDAR

See how 100% NATURAL CHEESE, AGED CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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