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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK

Cheese Safeway, Inc. Branded
391 Calories
26.1g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 43%
Carbs 4.4g 7%
Fat 30.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 87 MG 2%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE 393 21.4g 3.6g 32.1g PASTEURIZED NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g SHREDDED PIZZA BLEND 357 25g 3.6g 28.6g PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM 381 19.1g 4.8g 33.3g CRUMBLED SOFT GOAT'S CHEESE 286 14.3g 7.1g 21.4g RICOTTA CHEESE 65 9.7g 4.8g 1.1g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK

PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK

See how PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK compares to other foods in terms of nutrition:

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