100% FAT FREE MILK
46
Calories
4.6g
Protein
7.1g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
46
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 71mg
3%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 6.7g
Protein 4.6g
9%
Vitamin D 42mcg
210%
Calcium 167mg
13%
Iron 0mg
0%
Potassium 217mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
39%
Carbs
7.1g
61%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Riboflavin | 0.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% FAT FREE MILK
100% FAT FREE MILK contains 46 calories per 100g serving. It provides 4.6g of protein, 7.1g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare 100% FAT FREE MILK
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