100% ANCIENT GRAIN QUINOA
121
Calories
4.3g
Protein
22.9g
Carbs
1.8g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
121
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 22.9g
8%
Dietary Fiber 2.1g
8%
Total Sugars 0g
Protein 4.3g
9%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.3g
15%
Carbs
22.9g
79%
Fat
1.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About 100% ANCIENT GRAIN QUINOA
100% ANCIENT GRAIN QUINOA contains 121 calories per 100g serving. It provides 4.3g of protein, 22.9g of carbohydrates, and 1.8g of fat. It also contains 2.1g of dietary fiber.
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