10 OZ CHILEAN SEA BASS
97
Calories
18.6g
Protein
0g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 66mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.6g
37%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 254mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
18.6g
91%
Carbs
0g
0%
Fat
1.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.8g per 100g).
About 10 OZ CHILEAN SEA BASS
10 OZ CHILEAN SEA BASS contains 97 calories per 100g serving. It provides 18.6g of protein, 0g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare 10 OZ CHILEAN SEA BASS
See how 10 OZ CHILEAN SEA BASS compares to other foods:
- 10 OZ CHILEAN SEA BASS vs 6 OZ STUFFED TILAPIA
- 10 OZ CHILEAN SEA BASS vs 6 OZ HALIBUT PORTIONS
- 10 OZ CHILEAN SEA BASS vs DRESSED LAKE SMELTS
- 10 OZ CHILEAN SEA BASS vs 8/10 OZ CO V/P REDFISH
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.